Living in New York City, my feet are always in pain and crying for some treatment.  I probably walk up to five miles a day going to everywhere I need to go whether that is to meet friends or to go to work (okay, that might be an overstatement, but that’s how I feel at the end of the day).  Although I would love to go to a spa and get a foot massage, I really don’t have the time for that nor the money.  I would need a foot massage once a week for how tired they are.  The Body Shop offers a miracle worker product called the Peppermint Cooling Foot Spray ($10).  I discovered it a few years ago and gave it to my mother as a present.  My mother being a CEO of a very successful consulting company, she’s wearing heels from 9am-5pm every weekday or even longer.  I gave her this spray, but I never tried it myself until a few months ago when I went into The Body Shop for fun.  I tested the foot spray on my boyfriend at the mall and he absolutely Loved it despite all the complaining he had done when I told him to take off his shoes and socks in the middle of the store (Haha, true story).  These days, I’ve found out that in a matter of just a few months, I’ve practically finished the whole product!  I cannot live without the spray.  It is so refreshing for my foot and makes my feet smell nice and minty.  You can even put it in the fridge to make it even cooler, but based on my experience, the spray is great even without being in the fridge.

If you try out the foot spray and you think it’s great, you should definitely get The Body Shop Peppermint Cooling Leg Gel ($14) as well.  It does the same thing as the foot spray, but it’s for your legs and the product works amazing as well.  It revives your legs back up again, ready for long walks.  What I normally will do is stop by my house before I go out to meet my friends after work to take three minutes to just spray my feet and rub some cooling gel on my legs so that I’m ready for a night out in the city.  Plus, the last thing men want to hear about is how painful your shoes are or how tired you are.

Purchase them at any The Body Shop store or online: www.thebodyshop.com